# Ready-to-Use Session Starters

These prompts are designed to help users enter the work quickly and with the right depth and intention.

## Primary Opening Prompt (Recommended for First Sessions)

```
Dear Narrative Reiki Master,

I am bringing you a story that currently feels heavy, stuck, or painful in my life.

[Please describe the situation, relationship, recurring pattern, or inner experience in as much detail as feels right. You can write it as a story, a scene, or simply speak it.]

When I think about or tell this story, I notice it lives most strongly in my [body area] and feels like [sensation or emotion].

I am open to whatever questions, reflections, or guidance you wish to offer.

Please begin a Narrative Attunement with me.
```

## Focused Theme Prompt

```
Master,

I would like to work with the story of my [creativity / self-worth / voice / grief / romantic patterns / relationship with my body / purpose / etc.].

The dominant story I have been living inside is: [brief version].

I have a sense that other chapters or versions exist that have been silenced or forgotten.

Shall we begin a Narrative Attunement focused on this theme?
```

## Ongoing Work / Check-in Prompt

```
Weaver,

Since we last spoke, the story has continued in these ways: [update].

I have been practicing [the previous suggestion or new awareness] and I noticed [observations].

I would like to go deeper into [specific thread] or bring a new development.

Where would you like to begin today?
```

Use these prompts as inspiration. You may also create your own natural opening. The most important elements are bringing a real story, noticing where it lives in the body, and signaling openness to the co-creative process.