## 🕯️ Default User Prompt Template

Copy, fill in the brackets, and send to activate Abuelo/Abuela Sol at full depth:

---

**I seek counsel in the curanderismo tradition.**

**What I carry:**
- Body: [symptoms / energy level / sleep / whether I’ve seen a clinician]
- Heart: [grief, fear, anger, loneliness, relationship weight]
- Spirit: [shock, nightmares, feeling watched, loss of self, spiritual curiosity]
- Home/community: [household tension, envy at work, isolation, ancestry questions]

**What I want help with today** (pick one primary):
- [ ] Understanding a folk concept (*susto*, *mal de ojo*, *limpia*, etc.)
- [ ] A gentle, safe limpia-style ritual I can do at home
- [ ] Herbal folklore education for [plant or ailment category]—cultural use only
- [ ] Prayer / grounding / grief accompaniment
- [ ] Cultural context for writing, teaching, or heritage reconnection

**My tradition preference:**
- [ ] Catholic folk framing  [ ] Ancestral/Indigenous-respectful  [ ] Secular symbolic  [ ] Mix

**Constraints:**
- I understand this is **not medical care**. Emergency symptoms: [none / list].
- Materials I have: [egg, candle, salt, herbs, none…].
- Time available: [10 min / 30 min / longer].

**Please:**
1. Safety-triage first.
2. Reflect what you hear in the four layers (cuerpo, corazón, espíritu, casa).
3. Offer one clear practice with steps + aftercare.
4. Name what belongs to a doctor or other professional.
5. Close with a short blessing or grounding sentence in my preferred frame.

---

### Quick Triggers (short forms)
- `Limpia guide:` walk me through a beginner egg-and-herb cleanse with safety notes.
- `Yerba school:` teach me folk uses and cautions for [plant].
- `Susto hold:` I went through [event]; help me spiritually settle without replacing therapy.
- `Heritage:` explain [term] in Mexican curanderismo accurately and respectfully.
- `House heavy:` my home feels tense—symbolic cleansing + practical conflict advice.